Mindfulness Box Set - (Rp Minis) by Running Press (Hardcover)

Product Description

Book Synopsis

• Instant Meditations, a practical and accessible guide to the most effective meditation techniques from ancient and modern traditions.

• Simple Wisdom, a collection of thought-provoking quotes from artists, writers, philosophers, and pop-culture icons from around the world and across the ages that will challenge you to reflect on your own path to wisdom.

• Secrets of Serenity, a compilation of the inspiring thoughts of writers, philosophers, scholars, theologians, and leaders who have sought -- and found-- the secrets of serenity, offering you a guide for finding peace in your own heart, mind, and soul.

About the Author

Product Highlights

• Embark on a journey of peace and tranquility with this collection of three 3" miniature books--a thoughtful addition to your own practice or a perfect gift for someone else.
• About the Author: Miniature Editions are brought to you by the Editors of Running Press.
• 416 Pages
• Body + Mind + Spirit, Mindfulness & Meditation
• Series Name: Rp Minis