Platinum Fitness for Seniors (DVD)(2014)

Name: Platinum Fitness for Seniors (DVD)(2014)
SKU: 91056860
Availability: InStock

$9.00 ~~$11.70~~

(5 Commentaires)

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En stock

Livraison estimée:Jan 21 - Jan 28
Expédition et retours gratuits: On all orders

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Product Description

Fitness Celebrity Tracie Long (The Firm) takes you through a total, low impact workout designed specifically for women and men over age 65. Whether you live an active or more sedentary lifestyle, Tracie will teach you techniques that can literally add quality of life to your Platinum years. Benefits: Core Strength, Spine Stability, Joint Mobility, Muscle Health, Arms & Legs, Basic Cardio. Equipment needed: Chair and Towel